This is Alan Kempster.
like most of us that probably reading this blog, he loves bikes, riding them on the track to be exact.
the only difference is, he only have leftside arms and legs.
http://www.youtube.com/watch?v=TNKuesBVmYs&feature=c4-overview&list=LLp_-EcBZRW53MxICUad7Ckg
what excuses then left for us to do anything?